Meal Prep Menu

Pick-up Dates: July 28 - July 30, 2026 Order Deadline: July 24, 2026 @ 12 noon BREAKFAST Hard boiled eggs 78 calories, 6.3 protein, .6 carbs, 5.3 fat High protein overnight oats w/ nutritional flakes, dark chocolate, peanut butter, raspberry 220 calories, 17 protein, 37 carbs, 5 fat Egg white, cottage cheese, bacon, spinach omelette 240 calories, 40g protein, 5g carbs, 10g fat SNACKS Tomato, feta, white bean, basil salad 144 calories, 9g protein, 15g carbs, 6g fat Housemade