Meal Prep Menu: Week of 7/5/26-7/11/26

Breakfast Scramble

Hard boiled eggs

Overnight Oats

No Breakfast items needed

Mid eastern roasted chickpeas & cauliflower floret

Lentil salad

Diced watermelon (1cup)

Diced pineapple (1 cup)

Protein balls (per 4)

No Snacks

Grilled chicken w/ rice & quinoa mix

Chicken chickpea curry w/ jasmine rice

Ground beef bowls

Turkey meatballs w/ high protein pasta

Shrimp stir-fry

No Lunch/Dinner